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Rodney Yee's Abs Yoga for Beginners (2007)
“Target and Tone Your Abs with Yoga”
· 25m
Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.
Cast
Rodney Yee
Details
- Release date
- 2007-01-01
- Runtime
- 25m
- Original language
- EN