Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

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Rodney Yee's Flexibility Yoga for Beginners: Hip Opener (2015)

“Freedom in Flexibility”

· 25m

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

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Details

Release date
2015-01-01
Runtime
25m
Original language
EN