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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders (2015)
“Freedom in Flexibility”
· 20m
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
Cast
Rodney Yee
Details
- Release date
- 2015-01-01
- Runtime
- 20m
- Original language
- EN