Shiva Rea - Fluid Power

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Shiva Rea - Fluid Power (2007)

“We are naturally fluid”

· 3h 00m

Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.

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Details

Release date
2007-04-24
Runtime
3h 00m
Original language
EN