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The Firm Basics - Fat Burning ()
Directed by Anna L. Benson
“Fun, low-impact aerobic combinations for beginners.”
· 45m
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Cast
Crew
- Director
- Anna L. Benson
- Writer
- Mark S. Henriksen
- Producer
- Anna L. Benson
Details
- Runtime
- 45m
- Original language
- EN