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The Firm Basics - Abs, Buns & Thighs (2014)
Directed by Anna L. Benson
“Total-body workout that emphasizes the lower body.”
· 45m
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Cast
Crew
- Director
- Anna L. Benson
- Writer
- Mark S. Henriksen
- Producer
- Anna L. Benson
Details
- Release date
- 2014-06-17
- Runtime
- 45m
- Original language
- EN