The Firm - Maximum Body Sculpting

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The Firm - Maximum Body Sculpting (2003)

Directed by Anna L. Benson

· 49m

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

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Cast

T
Tracie Long Master Instructor
G
Ginger Brown
K
Kimberly Brown
J
Jeanne A. Copelston
C
Carissa Foster
W
Walter James
M
Monica Scott
N
Nancy Stevens
L
Lisa Kay
P
Patti Walpole

Crew

Director
Anna L. Benson
Writer
Mark S. Henriksen
Producer
Anna L. Benson

Details

Release date
2003-04-07
Runtime
49m
Original language
EN