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P90X2 - X2 Total Body (2013)
“Get ready to Bring It!...again!”
· 1h 04m
This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
Cast
Tony Horton
Dreya Weber
Details
- Release date
- 2013-10-30
- Runtime
- 1h 04m
- Original language
- EN