Mindfulness: Be Happy Now

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Mindfulness: Be Happy Now (2015)

Directed by Lawrence Kasanoff

“Happiness is just a breathe away”

Documentary · 1h 24m

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

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Cast

Deepak Chopra Self
T
Thích Nhất Hạnh Self Cesar Millan Self Oliver Stone Self Sharon Stone Self
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Sister Chân Không Self
S
Sister Dang Nghiêm Self

Crew

Director
Lawrence Kasanoff
Editor
Michael Prince

Details

Release date
2015-11-10
Runtime
1h 24m
Genres
Documentary
Original language
EN
Spoken languages
English
Countries
United States of America