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Cardio Pilates (2003)
Directed by Ted Landon
“An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, Cardio Pilates delivers the strength conditioning effects Pilates is known for, as well as a results-intensifying, heart-rate boosting cardiovascular workout.”
· 42m
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
Cast
Crew
- Director
- Ted Landon
- Editor
- Charlie Webber
- Producer
- Ted Landon
Details
- Release date
- 2003-01-01
- Runtime
- 42m
- Original language
- EN
- Spoken languages
- English
- Countries
- United States of America
- Production
- Gaiam Media