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Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation (2014)
“Easy-to-follow series that builds strength & improves flexibility.”
Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.
Cast
Rodney Yee
Details
- Release date
- 2014-01-06
- Original language
- EN