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Yoga to the Rescue (2007)

Directed by James Wvinner

“Feel Good from Head to Toe”

Documentary · 1h 00m

Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.

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Cast

Crew

Director
James Wvinner

Details

Release date
2007-09-11
Runtime
1h 00m
Genres
Documentary
Original language
EN
Spoken languages
English
Countries
United States of America
Production
Yoga, Tribe and Culture