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Quick Start Pilates for Weight Loss (2005)

Name: Quick Start Pilates for Weight Loss
Released: 2005
Duration: 45 min

Directed by Michael Badertscher

“tighten - tone - stretch”

· 45m

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.

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Cast

Ana Caban Herself - Instructor

Crew

Director: Michael Badertscher

Details

Release date: 2005-08-30
Runtime: 45m
Original language: EN