Billy Blanks: Tae Bo Flex

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Billy Blanks: Tae Bo Flex (2003)

· 46m

Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.

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Cast

Billy Blanks

Details

Release date
2003-10-07
Runtime
46m
Original language
EN
Spoken languages
English