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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

Name: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Genre: Documentary
Released: 1994
Duration: 37 min

Documentary · 37m

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Cast

Joe Weider Himself / Presenter

Details

Release date: 1994-01-01
Runtime: 37m
Genres: Documentary
Original language: EN
Spoken languages: English
Countries: United States of America
Production: Weider Health and Fitness