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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

Documentary · 36m

Covers the function and training of the muscles of the abdomen, calves, and forearms.

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Details

Release date
1994-01-01
Runtime
36m
Genres
Documentary
Original language
EN
Spoken languages
English
Countries
United States of America
Production
Weider Health and Fitness