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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

Documentary · 51m

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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Cast

J
Joe Weider Himself / Presenter

Details

Release date
1994-01-01
Runtime
51m
Genres
Documentary
Original language
EN
Countries
United States of America
Production
Weider Health and Fitness