Where to watch · United States

Not on any service here yet.

AM and PM Yoga for Beginners (1998)

Documentary · 48m

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Rate it first

No account needed. Others' takes stay sealed until you rate.

?/10

Cast

Rodney Yee Self Patricia Walden Self

Details

Release date
1998-01-01
Runtime
48m
Genres
Documentary
Original language
EN
Spoken languages
English
Production
Gaiam Fitness