SOURCE: It's Within You

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SOURCE: It's Within You (2025)

Directed by Melissa Tittl

· 1h 40m

For the first time in history, an in-depth study has been performed that allows science to define what happens when we meditate. Following the same protocols for pharmaceutical studies, scientists from the University of California San Diego were able to extract data from thousands of people all over the world, using a Dr. Joe Dispenza retreat as their testing grounds. This documentary reveals never before seen data on how meditation shapes everything from our mind to the tiniest cell molecules in our body. You are asked to come along on a journey to see how science has proven how powerful we are as humans through thought alone. Heal, expand, and be inspired by the potential of humanity in this groundbreaking documentary.

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Cast

J
Joe Dispenza Self
H
Hemal Patel Self
R
Ruth Waterman Self
T
Tobias Moeller-Bertram Self
H
Hillari Hamilton Self
C
Carla Stanton Self
M
Michelle Poirier Self
J
Jacqueline Bonds Self
A
Alex Jinich Self
A
Andrew Wright Self

Crew

Director
Melissa Tittl
Producer
Melissa Tittl, Lucien Knotter

Details

Release date
2025-07-22
Runtime
1h 40m
Original language
EN
Spoken languages
English
Countries
United States of America
Production
Hathor Studios