Rodney Yee's Complete Yoga for Beginners

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Rodney Yee's Complete Yoga for Beginners (2014)

“Your complete introduction to Yoga”

· 1h 20m

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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Cast

Details

Release date
2014-01-01
Runtime
1h 20m
Original language
EN
Spoken languages
English